Seven Months of Mama

Over half a year has gone by with our new little human, and what a beautiful time it’s been. Every day feels like a week, and every month feels like a day. It’s just been such a trip. Sometimes I look at him and it’s still so unbelievable. He is ours (ok, ok, he is his own person…). He spent 9 months cooking up in my uterus, and now  almost 7 months outside, and here he is, crawling and climbing around on his own. Babbling. Chasing the cats. Eating. I don’t know what I expected, but it’s so much better. At least for now. Because who knows, everything can change in an instant. The first two months were especially hard on me phyiscally. Add to that, the firestorm of hormones exploding inside of me. Recovery post surgery was more difficult than I anticipated, and JC went back to work after the first month and a half or so, so I spent a lot of time alone, with a baby that needed me 24/7, and very little adult time. It made me wonder what people did before the internet. And it made me realize just how far my parents are right now (in Edmonton.) I…

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Roadtrip 2014 – Yellowstone – The beginning

The drive to Yellowstone from Glacier National Park, and through Montana was lovely. Possibly one of the most remarkable drives we’d taken on this road trip. We started out on US 89, 287, 191 and worked our way up through several National Forests and historic sites, stopping occasionally, but mostly just pushing on, enjoying the rich diversity of terrain and elevations between Glacier and Yellowstone. We stopped in Helena, Montana to pick up a few provisions and grab a bite to eat and drove on. We also, as tradition dictated – stood beside the Continental Divide sign. This time at an Elevation of 8391. We arrived in Yellowstone, through the West entrance, in the late evening just a few hours before sunset. The whole length of the road has inviting signs sending you on to different sites and drives and campgrounds, so we stopped to take a look at Fountain Paint Pots, and Old Faithful before heading to our pre-reserved site in Grant Village Campground. Fountain Paint Pots was a great walk through with amazing colours, bacterial mats, springs, mud pots, steam vents, geysers, and a long stretch of boardwalk. I was happy we ended up there in the evening,…

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2014 Roadtrip – Helena, Montana

Taco Del Mar

It wouldn’t be my first visit to Helena, Montana, but it had been at least a couple of decades since my last time there as a kid. We had left Glacier National Park, and were heading to Yellowstone National Park for that evening. Helena is conveniently located right between Glacier and Yellowstone so it was the perfect place to stop, pick up some food, and ideally grab something to eat. On the way there we visited a couple of scenic rest stops, one of those was the Missouri River Canyon. One of the cool things about our road trip is that occasionally we followed along the path of Lewis and Clark’s expedition – there are the occasional highway markers indicating this. “The Lewis and Clark Expedition pass through this canyon of “nearly perpendicular rocks during its journey up the Missouri River in July 1805.” We were hungry and wondering if there was anything vegan in Helena- according to happycow we had a couple of natural grocery store options, but I had a suspicion that there might be a Taco Del Mar there. And thankfully, I was right. So we went to the one and only at 3215 Dredge Dr, in Helena.…

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Roadtrip 2014 – Glacier National Park, Montana

Glacier National Park

Driving away from Waterton Lakes National Park in Canada – we passed through Chief Mountain Border Crossing, it’s an incline to get up there, followed by some rolling roads. It’s a lonely looking station, but one fits in with the surroundings with stone and wood accents, and a gruff agent was working the booth. He asked us what our destination was – which was hard to pinpoint really depending on how far in the future we wanted to look – but more immediately our focus was on Glacier National Park and Yellowstone National Park. He told us to have a good time and sent us on our way – we would not be back in Canada for a bit over 3 weeks. Yes, here I am continuing my series of posts from our Summer Roadtrip in 2014, in the belief that it’s always better to be late than never, you can see some of the past posts on this helpful board on Pinterest, or just click on the Roadtrip 2014 tag to peek at some of our past summer adventures sightseeing and eating delicious vegan food across Canada and the USA. I have some stories to tell, and at bare minimum I want to write…

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Sorelle & Co. A New Vegan Gluten Free and Nutfree Bakery in Vaughan

Sorelle and Co interior

Just north of Steeles and west of Yonge Street is a beautiful new bakery called Sorelle & Co in Vaughan. It was started by a mom with 5 daughters with food allergies – you can read the story on their website, but I loved the little mural on the wall on the main floor depicting what I imagine is the family. They have a lovely variety of baked goods, including breads, donuts, cakes, tarts, macaroons, and more, drinks like coffee, tea, and smoothies, and more substantial eating options like soups, salads, and sandwiches. You can find a menu of their full offerings by the cash register (or check out their website), but when we walked in we saw the bakery case and started ordering (and planned to take more with us later.) The interior is unique, with a colour scheme of teal, gold, white, and silver, with plump chairs to sit on (and regular chairs), and several tables. It’s located in a historical building (formerly Carrville Post Office & General Store built by Thomas Cook in 1845.) I can’t get over the polished brand strategy of this place. Everything overlaps and is connected in some way from interior, to packaging,…

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1 Day of Vegan Hospital Food

Hospital Food

Well, nearly 4 months ago I wrote a big long piece about the birth of our new baby, and since I spent about 24 hours in a hospital, that meant that they also tried to feed me a few meals at St. Joseph’s Hospital in Toronto, and since some folks were curious what vegan hospital food looked like… here it is! The first night, right after surgery, no one got the vegan memo, and to be fair, the hospital stay was unexpected (by me and them) Sadly, there was some kind of icky chicken thing waiting for me, so I passed on it. JC had brought over some baked goods from TBC before we even knew we’d be meeting the baby that day, but he also made sure I had lots of buckets of ice water afterwards. I was too busy basking in the afterglow of meeting our little sapling anyway (plus it was super late in the evening.) Breakfast In the morning I got oatmeal, and the person that brought me my tray said she had been vegan for a year or so and congratulated me on my long term veganness. She was also impressed that JC was also vegan since her partner and son would…

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Montréal 2016 – Café Dei Campi

Cafe Dei Campi - Cornetto

One of my favourite surprise finds in Montreal was Café Dei Campi. It was one of those times instagram really paid off and connections were helpful. I posted a picture from Cafe Venosa (a vegan cat cafe) and a friend tagged one of their friends (@odilejp on IG who also happens to write a great vegan food blog in Montreal called La Végane D’à Côté.) It was our last few hours in Montreal, and we really wanted to check this spot out, so a quick hotel check out, we jumped into a car2go, and drove out to Café Dei Campi. It’s in a totally unassuming location in the Rosemont-La Petite-Patrie neighbourhood, in an industrialish block. But there is was Café Dei Campi. We were enthusiastically early, and they weren’t open yet, but I paced back and forth until they did. The Vegan Word wasn’t around anywhere, but all of the homemade baked goods and treats are vegan. They had beautiful chocolate-filled cornettos, apple tarts, pizzettes on the way, and other things coming out warm and cozy (come early, enjoy warm baked goods – my favourite.) You can choose between almond milk or soy milk for your coffee, and the latte we had was magical.…

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Montréal 2016 – Sushi Momo

Sushi Momo St Laurent

We were in Montreal a few months ago before Simon was born, and visited the old location of Sushi Momo, since our visit they’ve moved to a much bigger location on Rue Saint-Denis, and so this post is just an excuse to share delicious food porn and talk about what we ate. Their original location was a cozy hole-in-the wall spot just off of St. Laurent. There was room for 15-20 people at most, and it was not the space for a large pregnant woman (me), but we went in there anyway, and I squished myself behind a small table with a comfy cushion and looked at their fabulous menu. For once I was happy I was so hungry, because everything looked awesome. The first night we tried to walk in was disappointing, because they were very busy (and we knew they were popular), and we couldn’t even wait around in hopes of a table, so we came back the next night after calling for a table (like we should have done the first time around.) (make reservations for maximum happiness) We started with bowls of flavourful miso soup and edamame. Next came the “poutine,” which was phenomenal. It had fried…

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Montreal – Cafe Venosa


So far, I’ve written about our most recent visit to Aux Vivres and Sophie Sucrée, but Café Venosa has been on my list since they first appeared. A few months ago JC and I were in Montreal, wandering around. I was still pregnant and we were taking our final vacation as just the two of us. It was nice to visit and knock off a few places on my “To Visit” list. It was March, and there was still a bit of snow on the ground. One of those stops was Cafe Venosa (of course) since it combines a few of my favourite things – vegan food, coffee, and cats. (and also wifi.) We walked in, and to the right there was a board with some of the adoptable cats. We saw a few cats wandering around, a case of sweet treats from a couple of vegan bakeries, and friendly staff waiting to take our order. They told us to take a seat and they’d be right by to grab our order. We started out with some hot drinks – I ordered a hot chocolate, JC got a soy latte. Then I got a soy latte, and JC got a hot chocolate. Then we alternated for the rest…

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Montreal – Sophie Sucrée

Sophie Sucree Cinnamon Bun

A few months ago we were in Montreal, gallivanting around. I was still pregnant, and we were taking our final vacation as just the two of us. It was nice to be there, and I had amassed a decent list of “To Visit” spots over the year or so since we’d last visited the city. It was March, and there was still a bit of snow on the ground. One of the newer spots on my list was Sophie Sucrée – an all vegan bakery. We decided to go there for breakfast our second morning, and it was our first experiment with using Car2Go in Montreal (which turned out great, since I was walking around with a heavy 37 week pregnant belly.) JC dropped me off in front of Sophie Sucrée, while he found parking, and I got to soak up the baked goods and the atmosphere of the space. If you’re feeling a bit more mobile than I was when we were visiting, you can catch the Metro to Station Sherbrooke. It’s only a 7-8 minute walk to the bakery. There are a few tables inside, but it’s more of a small cozy space with most of the focus…

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